Pasta E Fagioli Bake Recipe

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Pasta E Fagioli Bake
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees Fahrenheit. In a large saucepot, cook pasta in boiling salted water as label directs. Drain well, reserving 1/2 cup of pasta cooking water. Return pasta to saucepot; set reserved cooking water aside.
  2. Meanwhile, in a 4-quart saucepan, cook bacon over medium heat until browned, stirring occasionally. With slotted spoon, transfer bacon to paper towels to drain.
  3. Pour off all but 1 teaspoon bacon fat from saucepan. Reduce heat to medium-low. Add onion and 2 teaspoons of olive oil, and cook 5 minutes or until onion is tender, stirring occasionally. Stir in 1 teaspoon of minced garlic, and cook 1 minute, stirring. Stir in beans, tomatoes with their juice, chicken broth, pepper, and cooked bacon, breaking up tomatoes with side of spoon; heat to boiling over high heat. Reduce heat to medium and simmer, uncovered, 5 minutes, stirring occasionally.
  4. To pasta in saucepot, add the bean mixture, 1/4 cup Romano cheese, and reserved pasta cooking water; toss well. Transfer mixture to a 3-quart casserole.
  5. In a small bowl, toss bread crumbs with parsley, remaining tablespoon of olive oil, remaining minced garlic, and remaining 2 tablespoons of Romano cheese until evenly coated. Sprinkle crumb mixture over the pasta. Bake pasta 15 to 20 minutes, uncovered, until hot and bubbly and top is golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.61 Kcal (1079 kJ)
Calories from fat 110.19 Kcal
% Daily Value*
Total Fat 12.24g 19%
Cholesterol 21.54mg 7%
Sodium 414.84mg 17%
Potassium 141.49mg 3%
Total Carbs 25.09g 8%
Sugars 2.65g 11%
Dietary Fiber 2.65g 11%
Protein 10.72g 21%
Vitamin C 5.3mg 9%
Iron 1.6mg 9%
Calcium 237.5mg 24%
Amount Per 100 g
Calories 185.06 Kcal (775 kJ)
Calories from fat 79.16 Kcal
% Daily Value*
Total Fat 8.8g 19%
Cholesterol 15.48mg 7%
Sodium 298.01mg 17%
Potassium 101.64mg 3%
Total Carbs 18.02g 8%
Sugars 1.9g 11%
Dietary Fiber 1.9g 11%
Protein 7.7g 21%
Vitamin C 3.8mg 9%
Iron 1.2mg 9%
Calcium 170.6mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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