Broccoli Salad Recipe

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Broccoli Salad
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Ingredients:

Directions:

  1. Blend mayonnaise, lemon juice and pepper in small bowl. Set aside.
  2. In large bowl, combine broccoli florets, chopped onion and tomato, and the cooled, crumbled bacon.
  3. Add mayonnaise mixture and toss to coat well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 341.72 Kcal (1431 kJ)
Calories from fat 286.43 Kcal
% Daily Value*
Total Fat 31.83g 49%
Cholesterol 30.03mg 10%
Sodium 387.05mg 16%
Potassium 399.36mg 8%
Total Carbs 8.74g 3%
Sugars 3.72g 15%
Dietary Fiber 2.83g 11%
Protein 6.62g 13%
Vitamin C 75.5mg 126%
Iron 0.8mg 4%
Calcium 45.6mg 5%
Amount Per 100 g
Calories 187.54 Kcal (785 kJ)
Calories from fat 157.2 Kcal
% Daily Value*
Total Fat 17.47g 49%
Cholesterol 16.48mg 10%
Sodium 212.42mg 16%
Potassium 219.18mg 8%
Total Carbs 4.8g 3%
Sugars 2.04g 15%
Dietary Fiber 1.55g 11%
Protein 3.63g 13%
Vitamin C 41.4mg 126%
Iron 0.4mg 4%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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