Italian Meatloaf (Michael Chiarello) Recipe

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Italian Meatloaf (Michael Chiarello)
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F.
  2. Heat 1/4 cup of the olive oil in a medium saute pan over medium heat and add the garlic. Saute 1 minute and then add the peppers and onions and saute until just soft. Let cool.
  3. Whisk together the basil, parsley and eggs in a small bowl, and then add the salt and black pepper. Combine the Parmesan and breadcrumbs in another small bowl. Thoroughly combine the meat, herbs and eggs, Parmesan and breadcrumbs, the Worcestershire, vinegar and remaining 2 tablespoons olive oil together in a large bowl using your hands, making sure not to overmix.
  4. Pack the meat mixture into an oiled loaf pan, if you do not have a loaf pan, form the meat mixture into a loaf shape on an oiled oven tray or baking dish. Top with the marinara making sure to spread evenly over the top.
  5. Bake for approximately 50 to 60 minutes or until an instant-read thermometer registers 160 degrees F in the middle of the meatloaf. Remove from the oven and let rest for 5 minutes. Slice and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.4 Kcal (1710 kJ)
Calories from fat 238.41 Kcal
% Daily Value*
Total Fat 26.49g 41%
Cholesterol 139.91mg 47%
Sodium 715.39mg 30%
Potassium 508.89mg 11%
Total Carbs 11.19g 4%
Sugars 3.62g 14%
Dietary Fiber 1.26g 5%
Protein 30.93g 62%
Vitamin C 11.3mg 19%
Iron 3.5mg 19%
Calcium 235.4mg 24%
Amount Per 100 g
Calories 175.91 Kcal (736 kJ)
Calories from fat 102.69 Kcal
% Daily Value*
Total Fat 11.41g 41%
Cholesterol 60.27mg 47%
Sodium 308.15mg 30%
Potassium 219.2mg 11%
Total Carbs 4.82g 4%
Sugars 1.56g 14%
Dietary Fiber 0.54g 5%
Protein 13.32g 62%
Vitamin C 4.9mg 19%
Iron 1.5mg 19%
Calcium 101.4mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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