Alysia's Basic Meat Lasagna Recipe

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Alysia's Basic Meat Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a skillet over medium heat season ground beef with garlic powder and oregano. Brown the meat and drain.
  3. In a large sauce pan add spaghetti sauce, tomato sauce, and oregano; set aside. In a skillet heat olive oil. Saute garlic and onions for about 5 minutes. Mix sauteed onions and garlic with meat into the sauce and cook for 15 to 20 minutes.
  4. Combine mozzarella and provolone cheeses in a medium bowl. In a medium bowl mix ricotta cheese, eggs, milk, and oregano.
  5. Layer a 9x13 inch baking pan with just enough sauce to cover the bottom of the pan. Lay three lasagna noodles in the pan. Cover with sauce, then with ricotta mixture then sprinkle with mozzarella/provolone mixture; repeat layering. Finish with a layer of noodles and remaining sauce. Sprinkle with parmesan cheese.
  6. Bake covered in a preheated oven at 375 degrees for 30 minutes. Uncover and bake for 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.3 Kcal (1128 kJ)
Calories from fat 166.27 Kcal
% Daily Value*
Total Fat 18.47g 28%
Cholesterol 96.14mg 32%
Sodium 378.4mg 16%
Potassium 288.16mg 6%
Total Carbs 3.3g 1%
Sugars 1.29g 5%
Dietary Fiber 0.43g 2%
Protein 23.04g 46%
Vitamin C 1.1mg 2%
Iron 10.4mg 58%
Calcium 263.8mg 26%
Amount Per 100 g
Calories 207.9 Kcal (870 kJ)
Calories from fat 128.37 Kcal
% Daily Value*
Total Fat 14.26g 28%
Cholesterol 74.22mg 32%
Sodium 292.13mg 16%
Potassium 222.47mg 6%
Total Carbs 2.54g 1%
Sugars 0.99g 5%
Dietary Fiber 0.33g 2%
Protein 17.78g 46%
Vitamin C 0.8mg 2%
Iron 8mg 58%
Calcium 203.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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