Directions:
- Marinate salmon in wine and lemon juice.
- Heat oven to 350. Spray baking sheet heavily with Pam. Place a tablespoon of parmesan cheese on sheet and flatten with finger into a circle. Make as many circles as needed. (At least 1 per salmon fillet.) Bake 8-10 minutes. Cool completely before removing from sheet.
- Press parmesan cheese into one side of salmon. Heat 2 T oil in pan. Place salmon cheese side down in pan. Cook 4 minute Turn and spread pesto on salmon. Cook until done (5-10 minutes).
- Serve salmon fillet topped with cheese crisp.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 666.25 Kcal (2789 kJ) | ||
| Calories from fat | 317.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.24g | 54% | |
|---|---|---|---|
| Cholesterol | 163.76mg | 55% | |
| Sodium | 603.82mg | 25% | |
| Potassium | 1257.21mg | 27% | |
| Total Carbs | 3.71g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 75.58g | 151% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.3mg | 2% | |
| Calcium | 312.3mg | 31% | |
| Amount Per 100 g | |||
| Calories | 166.97 Kcal (699 kJ) | ||
| Calories from fat | 79.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.83g | 54% | |
|---|---|---|---|
| Cholesterol | 41.04mg | 55% | |
| Sodium | 151.33mg | 25% | |
| Potassium | 315.07mg | 27% | |
| Total Carbs | 0.93g | 1% | |
| Sugars | 0.28g | 4% | |
| Dietary Fiber | 0.24g | 4% | |
| Protein | 18.94g | 151% | |
| Vitamin C | 2.9mg | 19% | |
| Iron | 0.1mg | 2% | |
| Calcium | 78.3mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Mussels with Pesto Breadcrumbs
Dry white wine, Fresh mussels , scrubbed and 5 more.. -
Happy Roast Chicken
Dry white wine, Lemons, cut in half, Garlic, Whole chicken and 3 more.. -
Creole Jambalaya
Dry white wine, Lemon, sliced, Garlic cloves, minced and 18 more.. -
Teriyaki Salmon with Cucumber Salad
Teriyaki sauce, Light or dark brown sugar and 5 more.. -
Hoisin-Glazed Baked Salmon
Hoisin sauce, Low sodium soy sauce, Dry white wine, Honey and 2 more.. -
Chicken & Mushroom Risotto
Butter, Fresh mushrooms, sliced and 11 more.. -
Crab & Fresh Basil Stuffed Mushrooms
Monterey jack cheese, shredded (about 3/4 lb) and 12 more..
Also Try
-
Chicken Breast Stuffed With Smoked Salmon With Cheese and Salmon
Chicken breasts, Smoked salmon, Milk, Butter, Flour and 4 more.. -
-
-
-
Salmon With Pesto Cream Sauce
Salmon, Olive oil, Basil pesto, Half-and-half, Heavy cream and 1 more.. -
-
-
Salmon With Cream Cheese, Spinach & Garlic
Salmon fillet, Paprika, Cream cheese, softened and 8 more.. -
Salmon With Bok Choy, Asian Sauce and Salmon Roe
Salmon fillets (skin on ), Vegetable oil, Salt (to taste) and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
