Parmesan Toasts Recipe

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Parmesan Toasts
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Ingredients:

Directions:

  1. Preheat oven to 400°F. Arrange bread on baking sheet. Rub bread with garlic; drizzle with oil. Sprinkle cheese over. Sprinkle with fleur de sel. Bake until edges are lightly browned, about 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.56 Kcal (727 kJ)
Calories from fat 48.44 Kcal
% Daily Value*
Total Fat 5.38g 8%
Cholesterol 11mg 4%
Sodium 459.44mg 19%
Potassium 66.76mg 1%
Total Carbs 22.62g 8%
Sugars 0.57g 2%
Dietary Fiber 1.33g 5%
Protein 8.73g 17%
Vitamin C 0.2mg 0%
Iron 1.5mg 8%
Calcium 174.1mg 17%
Amount Per 100 g
Calories 304.48 Kcal (1275 kJ)
Calories from fat 84.99 Kcal
% Daily Value*
Total Fat 9.44g 8%
Cholesterol 19.3mg 4%
Sodium 806.04mg 19%
Potassium 117.12mg 1%
Total Carbs 39.69g 8%
Sugars 1g 2%
Dietary Fiber 2.33g 5%
Protein 15.32g 17%
Vitamin C 0.4mg 0%
Iron 2.5mg 8%
Calcium 305.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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