Calories in Usda Bread, italian

474Calories

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Nutrition Facts Usda Bread, italian

Amount Per 8.75 slice, medium
Calories 474.25 Kcal (1986 kJ)
Calories from fat 55.13 Kcal
% Daily Value*
Total Fat 6.13g 9%
Saturated Fat 1.51g 8%
Sodium 1072.75mg 45%
Potassium 192.5mg 4%
Total Carbs 87.5g 29%
Sugars 1.45g 6%
Dietary Fiber 4.73g 19%
Protein 15.4g 31%
Iron 5.1mg 29%
Calcium 136.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (474 calories) 175 g
  • Cal: 23.7 %
  • Fat: 9.4 %
  • Carb: 29.2 %
  • Prot: 30.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (11.6%)
  • Protein (12.9%)
Usda Bread, italian Good and Bad Points
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