Parmesan Shrimp Au Gratin With Sherry Recipe

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Parmesan Shrimp  Au Gratin With Sherry
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Minutes

Ingredients:

Directions:

  1. Heat water & salt to boiling.
  2. Add shrimp & simmer 1 to 3 minutes or until shrimp turn pink.
  3. Drain & rinse in cold water to stop cooking process, rinse & drain again.
  4. Cheese sauce:.
  5. Melt butter.
  6. Stir in flour, salt, pepper, parsley, & hot sauce.
  7. Add milk all at once.
  8. Cook over medium heat, stirring until thickened & bubbly.
  9. Add cheese & stir until melted.
  10. Add lemon juice, Worcestershire sauce, & sherry; cook 1 minute.
  11. Arange shrimp in 11x7x2-inch baking dish.
  12. Pour sauce over shrimp.
  13. Topping:.
  14. Sprinkle cheddar cheese over sauce in dish & top with Parmesan cheese.
  15. Broil until cheese melts.
  16. Goes good with pasta, rice, or baked potato & salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 672.03 Kcal (2814 kJ)
Calories from fat 373.14 Kcal
% Daily Value*
Total Fat 41.46g 64%
Cholesterol 125.17mg 42%
Sodium 3213.3mg 134%
Potassium 273.63mg 6%
Total Carbs 41.89g 14%
Sugars 3.91g 16%
Dietary Fiber 1.5g 6%
Protein 25.25g 50%
Vitamin C 2.2mg 4%
Iron 2mg 11%
Calcium 539.9mg 54%
Amount Per 100 g
Calories 164.92 Kcal (690 kJ)
Calories from fat 91.57 Kcal
% Daily Value*
Total Fat 10.17g 64%
Cholesterol 30.72mg 42%
Sodium 788.55mg 134%
Potassium 67.15mg 6%
Total Carbs 10.28g 14%
Sugars 0.96g 16%
Dietary Fiber 0.37g 6%
Protein 6.2g 50%
Vitamin C 0.5mg 4%
Iron 0.5mg 11%
Calcium 132.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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