Directions:
- Combine first 4 ingredients in small bowl, adjusting Worcestershire sauce to taste. (I use the regular Worcestershire sauce but I think the White Wine sauce is simply to look nicer!).
- Mix until smooth.
- Spray baking pan with nonstick spray.
- Place salmon fillets on pan and coat with mayo mixture.
- Bake at 450°F for 12-15 minutes or until fish flakes easily when tested with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.46 Kcal (1522 kJ) | ||
| Calories from fat | 138.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 114.81mg | 38% | |
| Sodium | 273.06mg | 11% | |
| Potassium | 886.96mg | 19% | |
| Total Carbs | 0.78g | 0% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 51.16g | 102% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 48.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 141.07 Kcal (591 kJ) | ||
| Calories from fat | 53.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.99g | 24% | |
|---|---|---|---|
| Cholesterol | 44.56mg | 38% | |
| Sodium | 105.98mg | 11% | |
| Potassium | 344.25mg | 19% | |
| Total Carbs | 0.3g | 0% | |
| Sugars | 0.86g | 9% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 19.86g | 102% | |
| Vitamin C | 0.3mg | 1% | |
| Calcium | 18.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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