Parmesan Potato Thyme Recipe

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Parmesan Potato Thyme
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Ingredients:

Directions:

  1. Spray potatoes with cooking spray.
  2. In paper bag combine remaining ing.
  3. Shake potatoes in mixture.
  4. Heat oven to 350F degrees.
  5. Put potatoes in a 9 by 13 pan and spray again.
  6. Bake covered for 45 minutes.
  7. Remove cover and bake 15 minutes longer or until browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 224.25 Kcal (939 kJ)
Calories from fat 45.53 Kcal
% Daily Value*
Total Fat 5.06g 8%
Cholesterol 3.63mg 1%
Sodium 534.46mg 22%
Potassium 386.7mg 8%
Total Carbs 39.25g 13%
Sugars 3.97g 16%
Dietary Fiber 5.15g 21%
Protein 6.11g 12%
Vitamin C 2.4mg 4%
Vitamin A 1mg 33%
Iron 2.3mg 13%
Calcium 132.5mg 13%
Amount Per 100 g
Calories 168.97 Kcal (707 kJ)
Calories from fat 34.31 Kcal
% Daily Value*
Total Fat 3.81g 8%
Cholesterol 2.74mg 1%
Sodium 402.72mg 22%
Potassium 291.38mg 8%
Total Carbs 29.58g 13%
Sugars 2.99g 16%
Dietary Fiber 3.88g 21%
Protein 4.6g 12%
Vitamin C 1.8mg 4%
Vitamin A 0.7mg 33%
Iron 1.8mg 13%
Calcium 99.8mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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