Parmesan Pizza Crisps and Spinach Dip #RSC Recipe

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Parmesan Pizza Crisps and Spinach Dip #RSC
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees,.
  2. Pat out Pizza Dough into a rectangle. about 1/2 an inch thick , cut into strips, about 12 inches long,.
  3. Spray with butter flavored or olive oil cooking spray. Cut strips again into 6 inch lengths. Twist and sprinkle with the mixture of Parmesan Cheese and Chives. Put on cookie sheet with parchment paper sprayed with Butter or Olive Cooking Spray.
  4. Use 1/4 cup of the Parmesan Cheese and 2 tbsp of the chives to coat pizza crisps. Reserve other 1/4 cup of Parmesan Cheese to mix with the Spinach and the Hidden Valley Original Ranch Dressing.
  5. Cook in preheated oven for about 10 minutes. Set aside and cool for 10 minutes.
  6. After draining the spinach, mix spinach with Hidden Valley Ranch Original dressing and 1/4 cup of Parmesan Cheese. Fold and make spinach dip. Place in serving bowl. Once the Parmesan Crisps cool slightly for 10 minutes or so, serve on side with dip on an attractive tray or platter.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.08 Kcal (473 kJ)
Calories from fat 26.91 Kcal
% Daily Value*
Total Fat 2.99g 5%
Cholesterol 6.32mg 2%
Sodium 1810.57mg 75%
Potassium 206.91mg 4%
Total Carbs 2.58g 1%
Sugars 0.67g 3%
Dietary Fiber 1.72g 7%
Protein 5.64g 11%
Vitamin C 3.8mg 6%
Vitamin A 0.6mg 19%
Iron 1.2mg 7%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 60.57 Kcal (254 kJ)
Calories from fat 14.42 Kcal
% Daily Value*
Total Fat 1.6g 5%
Cholesterol 3.38mg 2%
Sodium 969.72mg 75%
Potassium 110.82mg 4%
Total Carbs 1.38g 1%
Sugars 0.36g 3%
Dietary Fiber 0.92g 7%
Protein 3.02g 11%
Vitamin C 2.1mg 6%
Vitamin A 0.3mg 19%
Iron 0.7mg 7%
Calcium 98.5mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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