Sausage, Bean, and Spinach Dip Recipe

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Sausage, Bean, and Spinach Dip
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Ingredients:

Directions:

  1. Preheat oven to 375°. Cook diced onion and next 2 ingredients in a large skillet over medium-high heat, stirring often, 8 to 10 minutes or until meat crumbles and is no longer pink. Drain. Stir in garlic and thyme; cook 1 minute. Stir in wine; cook 2 minutes or until liquid has almost completely evaporated.
  2. Add cream cheese, and cook, stirring constantly, 2 minutes or until cream cheese is melted. Stir in spinach and salt, and cook, stirring constantly, 2 minutes or until spinach is wilted. Gently stir in beans. Pour mixture into a 2-qt. baking dish; sprinkle with Parmesan cheese.
  3. Bake at 375° for 18 to 20 minutes or until golden brown. Serve with corn chip scoops, bell pepper strips, and pretzel rods.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1814.25 Kcal (7596 kJ)
Calories from fat 1226.44 Kcal
% Daily Value*
Total Fat 136.27g 210%
Cholesterol 367.91mg 123%
Sodium 3917.43mg 163%
Potassium 2038.69mg 43%
Total Carbs 46.74g 16%
Sugars 23.22g 93%
Dietary Fiber 5.59g 22%
Protein 81.67g 163%
Vitamin C 150.6mg 251%
Vitamin A 3mg 99%
Iron 56.4mg 313%
Calcium 389.6mg 39%
Amount Per 100 g
Calories 156.74 Kcal (656 kJ)
Calories from fat 105.95 Kcal
% Daily Value*
Total Fat 11.77g 210%
Cholesterol 31.78mg 123%
Sodium 338.43mg 163%
Potassium 176.13mg 43%
Total Carbs 4.04g 16%
Sugars 2.01g 93%
Dietary Fiber 0.48g 22%
Protein 7.06g 163%
Vitamin C 13mg 251%
Vitamin A 0.3mg 99%
Iron 4.9mg 313%
Calcium 33.7mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.8
    Points
  • 47
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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