Parmesan-Paprika Twists Recipe

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Parmesan-Paprika Twists
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Ingredients:

Directions:

  1. Heat oven to 375°.
  2. In a small bowl, toss the Parmesan cheese, paprika, salt, and cayenne pepper together.
  3. On a lightly floured surface, roll the pastry sheet into a 10 x 12 inch rectangle; cut it lengthwise to make two 5x12 inch strips.
  4. Brush the strips evenly with the beaten egg and spread the filling over both strips, making sure you come to the edges.
  5. Lightly press the filling into the sticks onto the pastry.
  6. With a large chef’s knife or a pizza cutter, cut each strip crosswise into twenty-four 1/2-inch strips.
  7. Pick up a strip, twist it two times, and lay it on a baking sheet, pressing the ends lightly into the sheet to keep it from untwisting.
  8. Continue with all the strips; if any cheese falls off, scoop it up and sprinkle over the twists.
  9. Bake until the twists are puffed, light brown, and no longer dough, about 15 minutes (taste to make sure it is dry all the way through); let cool on a rack and serve within an hour or two.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.31 Kcal (533 kJ)
Calories from fat 77.96 Kcal
% Daily Value*
Total Fat 8.66g 13%
Cholesterol 45.67mg 15%
Sodium 390.73mg 16%
Potassium 40.09mg 1%
Total Carbs 4.35g 1%
Sugars 0.26g 1%
Dietary Fiber 0.2g 1%
Protein 7.98g 16%
Iron 0.6mg 3%
Calcium 190.6mg 19%
Amount Per 100 g
Calories 383.28 Kcal (1605 kJ)
Calories from fat 234.72 Kcal
% Daily Value*
Total Fat 26.08g 13%
Cholesterol 137.49mg 15%
Sodium 1176.38mg 16%
Potassium 120.69mg 1%
Total Carbs 13.09g 1%
Sugars 0.78g 1%
Dietary Fiber 0.6g 1%
Protein 24.03g 16%
Vitamin C 0.1mg 0%
Iron 1.8mg 3%
Calcium 573.8mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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