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Kittencal's Greek Spinach and Feta Puff Pastry Triangles Recipe

Kittencal's Greek Spinach and Feta Puff Pastry Triangles Recipe

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Kittencal's Greek Spinach and Feta Puff Pastry Triangles

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Ingredients:

Serving

2 frozen puff pastry sheets (from a 17-oz pack a ge)
3 eggs, slightly beaten
1 tbsp water
3/4-1 cup crumbled feta cheese
1 (10 oz) package chopped spinach, thawed and well drained (squeeze out any excess moisture with hands)
1 small onion, finely chopped
3 tbsp chopped fresh parsley
1/2 tsp ground black pepper (or to taste)
1 pinch cayenne pepper (optional and to taste)

Directions:

Thaw the puff pastry at room temperature for 40 minutes.
Set oven to 400 degrees F.
Lightly grease a baking sheet.
In a small cup or bowl whisk together 1 egg with water; set aside.
In another bowl mix together 2 eggs, feta cheese, spinach, onion, parsley and black pepper.
Unfold the pastry sheets on a lightly floured surface.
Roll each sheet into a 12-inch square.
Cut each into 16 (3-inch) squares (I use a pizza cutter for this!).
Place about 1 tablespoon spinach/cheese mixture in the middle of each square.
Brush the edges with egg mixture.
Fold squares over the filling to form triangles.
Crimp edges to seal.
Place on a baking sheet, and brush tops with remaining egg mixture.
Bake for about 20 minutes or until golden.
Best served warm or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.3 Kcal (144 kJ)
Calories from fat	21.61 Kcal
		% Daily Value*
Total Fat	2.4g	4%
Cholesterol	19.02mg	6%
Sodium	60.13mg	3%
Potassium	19.97mg	0%
Total Carbs	1.81g	1%
Sugars	0.29g	1%
Dietary Fiber	0.14g	1%
Protein	1.38g	3%
Vitamin C	0.7mg	1%
Iron	0.3mg	2%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	226.78 Kcal (949 kJ)
Calories from fat	142.88 Kcal
		% Daily Value*
Total Fat	15.88g	4%
Cholesterol	125.74mg	6%
Sodium	397.61mg	3%
Potassium	132.06mg	0%
Total Carbs	11.96g	1%
Sugars	1.89g	1%
Dietary Fiber	0.94g	1%
Protein	9.15g	3%
Vitamin C	4.8mg	1%
Vitamin A	0.1mg	0%
Iron	1.8mg	2%
Calcium	167.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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