Directions:
- Thaw pastry sheet at room temperature 30 minutes. Preheat oven to 400*F. Mix egg and water. Mix cheese, parsley and oregano.
- Unfold pastry on lightly floured surface. Roll into 14x10-inch rectangle. Cut in half lengthwise. Brush both halves with egg mixture. Top 1 rectangle with cheese mixture. Place remaining rectangle over cheese-topped rectangle, egg side down. Roll gently with rolling pin to seal.
- Cut crosswise into 28 (1/2-inch) strips. Twist strips and place 2 apart on greased baking sheet, pressing down ends. Brush with egg mixture. Sprinkle with black pepper.
- Bake 10 minutes or until golden. Serve warm or at room temperature.
- Makes 28 appetizers.
- Tip: Crisps can be stored in airtight container up to 1 week.
- Another Tip: To make ahead, twist strips. Place on baking sheet and brush with egg mixture. Freeze. When frozen, store in plastic bag for up to 1 month. To bake, preheat oven to 400°F Place frozen strips on greased baking sheet. Bake 15 minutes or until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.22 Kcal (227 kJ) | ||
| Calories from fat | 33.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 23.21mg | 8% | |
| Sodium | 70.55mg | 3% | |
| Potassium | 19.45mg | 0% | |
| Total Carbs | 2.94g | 1% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2.34g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 40.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 319.72 Kcal (1339 kJ) | ||
| Calories from fat | 196.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.81g | 6% | |
|---|---|---|---|
| Cholesterol | 136.86mg | 8% | |
| Sodium | 416.01mg | 3% | |
| Potassium | 114.71mg | 0% | |
| Total Carbs | 17.34g | 1% | |
| Sugars | 0.58g | 0% | |
| Dietary Fiber | 1.04g | 1% | |
| Protein | 13.8g | 5% | |
| Vitamin C | 3.7mg | 1% | |
| Iron | 2.2mg | 2% | |
| Calcium | 238.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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