Parmesan and Smoky Paprika Frico Recipe

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Parmesan and Smoky Paprika Frico
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  1. Toss cheese and paprika in large bowl.
  2. Spray small nonstick skillet with nonstick spray. Place over medium-low heat. Drop 1/4 cup cheese mixture in mound in center of skillet. Spread to 3- to 4-inch round. Cook until completely melted, bubbling all over, and browning at edges, about 1 1/2 minutes. Remove pan from heat; let stand until bubbling stops. Loosen edges and turn frico over. Return pan to medium-low heat and cook frico until golden on bottom, about 1 minute. Transfer to paper towels to drain. Repeat with remaining cheese mixture. DO AHEAD: Can be made 4 hours ahead. Let stand at room temperature.
  3. WHAT TO DRINK: Salty, smoky flavors need a crisp Pinot Grigio like the 2005 Blason (Italy, $9).
  4. *Sometimes labeled Pimentón Dulce or Pimentón de La Vera Dulce; available at some supermarkets, at specialty foods stores, and from .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 39.81 Kcal (167 kJ)
Calories from fat 23.8 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 7.8mg 3%
Sodium 135.85mg 6%
Potassium 24.18mg 1%
Total Carbs 0.66g 0%
Sugars 0.15g 1%
Dietary Fiber 0.2g 1%
Protein 3.45g 7%
Iron 0.2mg 1%
Calcium 99.6mg 10%
Amount Per 100 g
Calories 421.92 Kcal (1766 kJ)
Calories from fat 252.22 Kcal
% Daily Value*
Total Fat 28.02g 4%
Cholesterol 82.64mg 3%
Sodium 1439.96mg 6%
Potassium 256.34mg 1%
Total Carbs 7.05g 0%
Sugars 1.55g 1%
Dietary Fiber 2.13g 1%
Protein 36.54g 7%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 0%
Iron 2.2mg 1%
Calcium 1055.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • saturated fat free

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