Parmesan Mashed Potato Cakes Recipe

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Parmesan Mashed Potato Cakes
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Ingredients:

Directions:

  1. Spray griddle with non- stick spray and heat
  2. Mix everything together
  3. Form into patties
  4. Fry each side until cripsy golden on each side
  5. Enjoy!
  6. Can also use other shredded cheese, sesame seeds, top with hollandaise, spice it up with jalapenos, cilantro, etc... so many options!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.41 Kcal (52 kJ)
Calories from fat 7.43 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 30.69mg 10%
Sodium 12.05mg 1%
Potassium 14.96mg 0%
Total Carbs 0.22g 0%
Sugars 0.11g 0%
Dietary Fiber 0.05g 0%
Protein 1.1g 2%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 5.8mg 1%
Amount Per 100 g
Calories 118.14 Kcal (495 kJ)
Calories from fat 70.71 Kcal
% Daily Value*
Total Fat 7.86g 1%
Cholesterol 292.29mg 10%
Sodium 114.79mg 1%
Potassium 142.5mg 0%
Total Carbs 2.07g 0%
Sugars 1.07g 0%
Dietary Fiber 0.43g 0%
Protein 10.43g 2%
Vitamin C 2.8mg 0%
Iron 1.8mg 1%
Calcium 55.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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