Parmesan Crisps Recipe

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Parmesan Crisps
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees.
  2. Grate cheese on the small hole side of a 4-sided box grater into a small bowl. Using a tablespoon measure, place cheese in mounds onto a nonstick silicone pad or greased parchment paper-lined cookie sheet. Flatten out mounds with the back of a spoon, making sure mounds are at least 4 inches apart. Season with pepper, paprika, or cayenne, if desired. Bake on the middle rack of the oven for 5 to 6 minutes or until golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.78 Kcal (116 kJ)
Calories from fat 16.58 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 4.82mg 2%
Sodium 113.54mg 5%
Potassium 6.52mg 0%
Total Carbs 0.21g 0%
Sugars 0.07g 0%
Protein 2.55g 5%
Iron 0.1mg 0%
Calcium 83.9mg 8%
Amount Per 100 g
Calories 392 Kcal (1641 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 3%
Cholesterol 68mg 2%
Sodium 1602mg 5%
Potassium 92mg 0%
Total Carbs 3g 0%
Sugars 1g 0%
Protein 36g 5%
Iron 1mg 0%
Calcium 1184mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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