Parmesan Corn Pudding Recipe

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Parmesan Corn Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Place one package of corn, sugar, all-purpose flour, cornmeal, salt, butter, milk and eggs, in order listed, in a large food processor.
  3. Process until mixture is smooth, stopping to scrape down sides.
  4. Transfer corn mixture to a large bowl.
  5. Stir in chives and remaining corn.
  6. Pour mixture into a lightly greased 2 quart baking dish.
  7. Sprinkle with Parmesan cheese.
  8. Bake for 40 to 45 minutes or until set.
  9. Garnish with chopped chives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 194.47 Kcal (814 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 20%
Cholesterol 120.41mg 40%
Sodium 293.51mg 12%
Potassium 147.19mg 3%
Total Carbs 14.28g 5%
Sugars 7.59g 30%
Dietary Fiber 0.39g 2%
Protein 7.44g 15%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 4%
Iron 0.7mg 4%
Calcium 136.7mg 14%
Amount Per 100 g
Calories 184.23 Kcal (771 kJ)
Calories from fat 108.44 Kcal
% Daily Value*
Total Fat 12.05g 20%
Cholesterol 114.07mg 40%
Sodium 278.05mg 12%
Potassium 139.44mg 3%
Total Carbs 13.52g 5%
Sugars 7.19g 30%
Dietary Fiber 0.37g 2%
Protein 7.05g 15%
Vitamin C 0.5mg 1%
Vitamin A 0.1mg 4%
Iron 0.6mg 4%
Calcium 129.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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