Garlic-Butter Parmesan Corn Recipe

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Garlic-Butter Parmesan Corn
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Ingredients:

Directions:

  1. Soak corn in cold water for 20 minutes. Meanwhile, in a small saucepan, combine the butter, garlic and salt. Cook and stir over medium heat until butter is melted; set aside 2 tablespoons.
  2. Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Brush with remaining butter mixture. Rewrap corn in husks and secure with kitchen string.
  3. Grill corn, covered, over medium heat for 25-30 minutes or until tender, turning occasionally. Cut string and peel back husks. Drizzle corn with reserved butter mixture; sprinkle with cheese. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.59 Kcal (706 kJ)
Calories from fat 85.61 Kcal
% Daily Value*
Total Fat 9.51g 15%
Cholesterol 22.88mg 8%
Sodium 136.81mg 6%
Potassium 282.27mg 6%
Total Carbs 19.56g 7%
Sugars 6.15g 25%
Dietary Fiber 2.04g 8%
Protein 4.35g 9%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 3%
Iron 1.1mg 6%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 146.79 Kcal (615 kJ)
Calories from fat 74.54 Kcal
% Daily Value*
Total Fat 8.28g 15%
Cholesterol 19.92mg 8%
Sodium 119.12mg 6%
Potassium 245.77mg 6%
Total Carbs 17.03g 7%
Sugars 5.36g 25%
Dietary Fiber 1.78g 8%
Protein 3.79g 9%
Vitamin C 6.3mg 12%
Vitamin A 0.1mg 3%
Iron 0.9mg 6%
Calcium 34.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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