Amount Per 1 Serving | |||
Calories | 215.88 Kcal (904 kJ) | ||
Calories from fat | 88.01 Kcal | ||
% Daily Value* | |||
Total Fat | 9.78g | 15% | |
---|---|---|---|
Cholesterol | 20.26mg | 7% | |
Sodium | 235.02mg | 10% | |
Potassium | 329.6mg | 7% | |
Total Carbs | 31.03g | 10% | |
Sugars | 9.58g | 38% | |
Dietary Fiber | 5.1g | 20% | |
Protein | 8.83g | 18% | |
Vitamin C | 25.6mg | 43% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.7mg | 9% | |
Calcium | 175.7mg | 18% |
Amount Per 100 g | |||
Calories | 114.17 Kcal (478 kJ) | ||
Calories from fat | 46.54 Kcal | ||
% Daily Value* | |||
Total Fat | 5.17g | 15% | |
---|---|---|---|
Cholesterol | 10.71mg | 7% | |
Sodium | 124.29mg | 10% | |
Potassium | 174.31mg | 7% | |
Total Carbs | 16.41g | 10% | |
Sugars | 5.07g | 38% | |
Dietary Fiber | 2.7g | 20% | |
Protein | 4.67g | 18% | |
Vitamin C | 13.5mg | 43% | |
Iron | 0.9mg | 9% | |
Calcium | 92.9mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.