Parmesan Chicken With Mushroom Sauce Recipe

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Parmesan Chicken With Mushroom Sauce
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Ingredients
14
Count
Nutrition
542
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Mix cheese and breadcrumbs together and keep aside.
  2. Coat each chicken breast in flour.
  3. Dip into egg and then in the cheese-breadcrumbs mixture.
  4. Press firmly.
  5. Heat oil in a pan.
  6. Add chicken breasts, two at a time, cook until tender and done.
  7. Drain off excess oil with an absorbent paper towel.
  8. Keep the chicken warm.
  9. Serve with mushroom sauce.
  10. For the mushroom sauce:-.
  11. Heat butter in a pan.
  12. Add onions and mushrooms.
  13. Stir and cook until the onion is soft.
  14. Add flour and cook, stirring well for a minute.
  15. Remove from heat.
  16. Gradually add the stock, stirring continuously.
  17. Put the pan back on the flame.
  18. Stir in egg yolks, chives and lemon juice.
  19. Cook until the mixture boils and thickens.
  20. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 541.68 Kcal (2268 kJ)
Calories from fat 218.69 Kcal
% Daily Value*
Total Fat 24.3g 37%
Cholesterol 334.92mg 112%
Sodium 1258.74mg 52%
Potassium 1042.17mg 22%
Total Carbs 21.23g 7%
Sugars 5.49g 22%
Dietary Fiber 1.8g 7%
Protein 61.78g 124%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 4%
Iron 2mg 11%
Calcium 144.4mg 14%
Amount Per 100 g
Calories 99.96 Kcal (419 kJ)
Calories from fat 40.36 Kcal
% Daily Value*
Total Fat 4.48g 37%
Cholesterol 61.81mg 112%
Sodium 232.29mg 52%
Potassium 192.32mg 22%
Total Carbs 3.92g 7%
Sugars 1.01g 22%
Dietary Fiber 0.33g 7%
Protein 11.4g 124%
Vitamin C 1.3mg 11%
Iron 0.4mg 11%
Calcium 26.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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