Directions:
- Slice chicken breasts into smaller strips. In a small bowl combine water and egg. In another bowl combine all dry ingrediants.
- Spray a medium size casserole dish with non-stick spray. Then take each chicken piece and dip in egg then coat in dry mix and place in pan.
- Melt butter and pour over chicken. Cook until chicken is done all the way through on approx 400 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 731.7 Kcal (3063 kJ) | ||
| Calories from fat | 345.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.41g | 59% | |
|---|---|---|---|
| Cholesterol | 284.52mg | 95% | |
| Sodium | 2093.4mg | 87% | |
| Potassium | 791.16mg | 17% | |
| Total Carbs | 31.68g | 11% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 67.27g | 135% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.5mg | 14% | |
| Calcium | 543.9mg | 54% | |
| Amount Per 100 g | |||
| Calories | 199.76 Kcal (836 kJ) | ||
| Calories from fat | 94.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 59% | |
|---|---|---|---|
| Cholesterol | 77.68mg | 95% | |
| Sodium | 571.52mg | 87% | |
| Potassium | 215.99mg | 17% | |
| Total Carbs | 8.65g | 11% | |
| Sugars | 0.2g | 3% | |
| Dietary Fiber | 0.78g | 11% | |
| Protein | 18.37g | 135% | |
| Iron | 0.7mg | 14% | |
| Calcium | 148.5mg | 54% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pancakes With Dulce De Leche
Flour, Salt, Eggs, Baking powder, Milk, Water and 4 more.. -
Brownie Mosaic Cheesecake
Butter, melted, Cocoa powder, Salt, Eggs, Vanilla, Flour and 11 more.. -
My First Yellow Crookneck Squash Fried
Yellow squash , slied 1/8 in, Onions , scapes diced and 11 more.. -
Crunchy Savory Citrus Chicken
Fresh lemon zest (about 3 medium lemons) and 14 more.. -
Island Pasticio (Greek Noodle Casserole With Ground Meat)
Noodles (ziti or penne rigate), Olive oil, Onion, chopped and 22 more.. -
Gooey Butter Cake
Sugar, Shortening, Salt, Egg and 13 more.. -
Cornish Pasties
Ground beef , lean browned and drained, Flour and 15 more.. -
Mom's Cinnamon Rolls
Yeast, Warm water, Lukewarm milk, Sugar, Vegetable oil and 9 more.. -
Homemade Spinach Noodles
Fresh spinach, washed, dried , stems removed. press spina... and 6 more.. -
Chocolate Cake and Frosting With Raspberry Filling
Sugar, Flour, Cocoa, Baking powder, Baking soda, Salt and 11 more.. -
Vinegar Pie
Sugar, Egg yolks, beaten, Vinegar, Flour, Water, Butter and 2 more.. -
Vinegar Pie
Sugar, Eggs, beaten, Cider vinegar, Flour, Water, Butter and 5 more.. -
Rhubarb Custard Pie With Streusel Crumb Topping
Pie crusts, Rhubarb, Sugar, Flour, Salt, Eggs, Vanilla and 3 more.. -
Applesauce Pie
Applesauce, Raisins, Brown sugar, Butter, Salt, Eggs and 4 more.. -
Sweet Potato Crunch
Sweet potatoes (drained ), Sugar, Butter, Vanilla, Milk and 6 more.. -
Zucchini Fritters
Zucchini, coarsely grated, Red onion, coarsely grated and 7 more..
Also Try
-
-
-
Parmesan Chicken Fingers or Filets
Parmesan cheese, Dry breadcrumbs, Oregano, Parsley flakes and 5 more.. -
-
-
-
Chicken Fingers With Peanut Apricot Sauce
Boneless skinless chicken breasts, Egg, Cold water and 9 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
