Parmesan Chicken Breasts Recipe

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Parmesan Chicken Breasts
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Ingredients:

Directions:

  1. Preheat oven to 325.
  2. Mix breadcrumbs and cheese together.
  3. Beat together milk and eggs.
  4. Roll chicken in egg and milk mixture and then in crumb mixture.
  5. Put in buttered pan.
  6. Put 1 Tablespoon melted butter on each chicken breast half.
  7. Sprinkle with Paprika.
  8. Bake for 30-35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.51 Kcal (1187 kJ)
Calories from fat 194.07 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 82.41mg 27%
Sodium 452.79mg 19%
Potassium 112.82mg 2%
Total Carbs 12.92g 4%
Sugars 2.05g 8%
Dietary Fiber 0.83g 3%
Protein 9.73g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 200.9mg 20%
Amount Per 100 g
Calories 347.51 Kcal (1455 kJ)
Calories from fat 237.88 Kcal
% Daily Value*
Total Fat 26.43g 33%
Cholesterol 101.01mg 27%
Sodium 555mg 19%
Potassium 138.28mg 2%
Total Carbs 15.84g 4%
Sugars 2.51g 8%
Dietary Fiber 1.01g 3%
Protein 11.93g 19%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 6%
Iron 1.3mg 6%
Calcium 246.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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