Parmesan Chicken Recipe

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Parmesan Chicken
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Ingredients:

Directions:

  1. Melt butter; set aside.
  2. Combine bread crumbs, cheese, garlic, salt, and pepper.
  3. Dip chicken into butter, then into bread mixture.
  4. Put in 13x9 inch baking pan.
  5. Bake at 350°F for 50 to 55 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.53 Kcal (2489 kJ)
Calories from fat 405.84 Kcal
% Daily Value*
Total Fat 45.09g 69%
Cholesterol 206mg 69%
Sodium 397.62mg 17%
Potassium 347.43mg 7%
Total Carbs 7.63g 3%
Sugars 0.92g 4%
Dietary Fiber 0.4g 2%
Protein 36.85g 74%
Vitamin C 5.4mg 9%
Vitamin A 0.2mg 6%
Iron 2.3mg 13%
Calcium 184.7mg 18%
Amount Per 100 g
Calories 242.1 Kcal (1014 kJ)
Calories from fat 165.26 Kcal
% Daily Value*
Total Fat 18.36g 69%
Cholesterol 83.88mg 69%
Sodium 161.91mg 17%
Potassium 141.48mg 7%
Total Carbs 3.11g 3%
Sugars 0.37g 4%
Dietary Fiber 0.16g 2%
Protein 15.01g 74%
Vitamin C 2.2mg 9%
Vitamin A 0.1mg 6%
Iron 0.9mg 13%
Calcium 75.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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