Parmesan Brussels Sprouts / Good Housekeeping Recipe

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Parmesan Brussels Sprouts / Good Housekeeping
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees F. In large jelly-roll pan, toss B. sprouts, EVOO, thyme, garlic, salt and pepper. Spread evenly.
  2. Roast 20 minutes, stirring once.
  3. Toss with vinegar and cheese - serve warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.83 Kcal (456 kJ)
Calories from fat 24.55 Kcal
% Daily Value*
Total Fat 2.73g 4%
Cholesterol 6.32mg 2%
Sodium 260.15mg 11%
Potassium 566.47mg 12%
Total Carbs 13.42g 4%
Sugars 2.94g 12%
Dietary Fiber 5.75g 23%
Protein 7.67g 15%
Vitamin C 121mg 202%
Iron 1.6mg 9%
Calcium 172.5mg 17%
Amount Per 100 g
Calories 67.62 Kcal (283 kJ)
Calories from fat 15.25 Kcal
% Daily Value*
Total Fat 1.69g 4%
Cholesterol 3.93mg 2%
Sodium 161.64mg 11%
Potassium 351.96mg 12%
Total Carbs 8.34g 4%
Sugars 1.82g 12%
Dietary Fiber 3.57g 23%
Protein 4.76g 15%
Vitamin C 75.2mg 202%
Iron 1mg 9%
Calcium 107.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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