Ritzy Parmesan Baked Chicken Recipe

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Ritzy Parmesan Baked Chicken
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  1. Mix mayonnaise and lemon juice; set aside.
  2. In separate bowl, combine crushed crackers, cheese, basil, parsley, garlic powder and pepper.
  3. Dip chicken breasts in mayo mixture, then roll in cracker crumbs mixture.
  4. Place on nonstick baking sheet (I like to use the nonstick aluminium foil for this, it works great!).
  5. Bake at 400 degrees F for about 20-25 minutes or until chicken is done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 342.24 Kcal (1433 kJ)
Calories from fat 156.75 Kcal
% Daily Value*
Total Fat 17.42g 27%
Cholesterol 145.02mg 48%
Sodium 850.69mg 35%
Potassium 689.38mg 15%
Total Carbs 0.92g 0%
Sugars 0.41g 2%
Dietary Fiber 0.2g 1%
Protein 47.52g 95%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 134.52 Kcal (563 kJ)
Calories from fat 61.61 Kcal
% Daily Value*
Total Fat 6.85g 27%
Cholesterol 57mg 48%
Sodium 334.36mg 35%
Potassium 270.96mg 15%
Total Carbs 0.36g 0%
Sugars 0.16g 2%
Dietary Fiber 0.08g 1%
Protein 18.68g 95%
Vitamin C 0.6mg 3%
Iron 0.1mg 2%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
  • 9

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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