Parmesan - Bacon Peas Recipe

Posted by
Rate It!
Parmesan - Bacon Peas
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Toss fresh peas (or thawed frozen) into medium heat non stick pan.
  2. Add butter and sautee lightly for 1-2 minutes, until peas are hot.
  3. Add dried onions, beef stock, and bacon.
  4. Simmer for 10 minutes, stirring occasionally, until peas are 'dry'.
  5. Toss with bread crumbs and Parmesan cheese just before serving to maintain crispiness.
  6. Season with freshly cracked black pepper, to taste.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.28 Kcal (763 kJ)
Calories from fat 77.87 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 18.31mg 6%
Sodium 565.92mg 24%
Potassium 239.11mg 5%
Total Carbs 17.51g 6%
Sugars 3.87g 15%
Dietary Fiber 3.68g 15%
Protein 7.55g 15%
Vitamin C 7.3mg 12%
Vitamin A 0.8mg 28%
Iron 1.1mg 6%
Calcium 85.6mg 9%
Amount Per 100 g
Calories 148.74 Kcal (623 kJ)
Calories from fat 63.54 Kcal
% Daily Value*
Total Fat 7.06g 13%
Cholesterol 14.94mg 6%
Sodium 461.8mg 24%
Potassium 195.12mg 5%
Total Carbs 14.29g 6%
Sugars 3.16g 15%
Dietary Fiber 3g 15%
Protein 6.16g 15%
Vitamin C 5.9mg 12%
Vitamin A 0.7mg 28%
Iron 0.9mg 6%
Calcium 69.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top