Celery Root and Potato Mash Recipe

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Celery Root and Potato Mash
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Ingredients:

Directions:

  1. Cook celery root in large pot of boiling salted water 5 minutes. Add potatoes to pot; cook until all vegetables are tender, about 20 minutes. Drain. Return vegetables to pot; stir over medium-high heat until dry, 1 to 2 minutes. Remove from heat; add butter. Using potato masher, mash vegetables until butter is incorporated. Add 1/2 cup milk; mash until almost smooth, adding more milk as needed. Stir in celery leaves. Season with salt and pepper.
  2. What to drink: The lemony pork is great with Pinot Grigio, a white that's also known for its lemony notes. One to try: CUPCAKE VINEYARDS 2009 PINOT GRIGIO (Trentino doc, $14), a charmingly bright wine with citrus, pear, and pineapple flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.49 Kcal (831 kJ)
Calories from fat 25.74 Kcal
% Daily Value*
Total Fat 2.86g 4%
Cholesterol 7.9mg 3%
Sodium 237.14mg 10%
Potassium 812.39mg 17%
Total Carbs 35.22g 12%
Sugars 5.25g 21%
Dietary Fiber 4.1g 16%
Protein 5.58g 11%
Vitamin C 11.4mg 19%
Iron 1.4mg 8%
Calcium 46.3mg 5%
Amount Per 100 g
Calories 90.06 Kcal (377 kJ)
Calories from fat 11.68 Kcal
% Daily Value*
Total Fat 1.3g 4%
Cholesterol 3.58mg 3%
Sodium 107.59mg 10%
Potassium 368.59mg 17%
Total Carbs 15.98g 12%
Sugars 2.38g 21%
Dietary Fiber 1.86g 16%
Protein 2.53g 11%
Vitamin C 5.2mg 19%
Iron 0.6mg 8%
Calcium 21mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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