Carnitas with Orzo and Peppers in Red Mole Sauce Recipe

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Carnitas with Orzo and Peppers in Red Mole Sauce
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Ingredients:

Directions:

  1. Place pork in a 15-in. x 10-in. x 1-in. baking pan, sprinkle with 1 teaspoon salt and 1/2 teaspoon pepper. Bake at 325° for 1-1/2 hours or until tender.
  2. Meanwhile, cook pasta according to package directions; drain and set aside. In a large skillet, saute peppers and onion in oil until crisp-tender. In a greased 13-in. x 9-in. baking pan, combine the orzo, peppers and onion.
  3. In a small saucepan, whisk the chicken broth, mole sauce, tomato paste and remaining salt. Cook and stir until thickened and bubbly. Pour over orzo and vegetables. Stir in pork; sprinkle with cheese. Cool. Cover; may be frozen for up to 3 months.
  4. To use frozen carnitas: Thaw in refrigerator overnight. Remove from the refrigerator 30 minutes before baking. Cover and bake at 350° for 35-40 minutes or until heated through. Uncover; broil 3-4 in. from the heat for 4-5 minutes or until cheese is lightly golden. Yield: 5 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 435.03 Kcal (1821 kJ)
Calories from fat 206.51 Kcal
% Daily Value*
Total Fat 22.95g 35%
Cholesterol 113.3mg 38%
Sodium 1222.05mg 51%
Potassium 933.51mg 20%
Total Carbs 17.77g 6%
Sugars 3.89g 16%
Dietary Fiber 3.31g 13%
Protein 38.46g 77%
Vitamin C 43.4mg 72%
Iron 2.9mg 16%
Calcium 94.6mg 9%
Amount Per 100 g
Calories 121.76 Kcal (510 kJ)
Calories from fat 57.8 Kcal
% Daily Value*
Total Fat 6.42g 35%
Cholesterol 31.71mg 38%
Sodium 342.05mg 51%
Potassium 261.29mg 20%
Total Carbs 4.97g 6%
Sugars 1.09g 16%
Dietary Fiber 0.93g 13%
Protein 10.76g 77%
Vitamin C 12.1mg 72%
Iron 0.8mg 16%
Calcium 26.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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