Papaya Pepper Recipe

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Papaya Pepper
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Ingredients:

Directions:

  1. I had to enter 2 ingredients.
  2. Take seeds from your papaya. Rinse them.
  3. Dry in a dehydrator.
  4. OR.
  5. Spread on silpat lined sheet and dehydrate in a low (250F) oven until dry. It may take more than the hour in cooking time. Be sure they are really dry. I frequently turn the oven off and leave them overnight.
  6. Use just like peppercorns in a pepper mill or grind in a mortar and pestle.
  7. O yeah, enjoy the papaya fruit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.44 Kcal (35 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.57mg 0%
Potassium 35.72mg 1%
Total Carbs 2.16g 1%
Sugars 1.57g 6%
Dietary Fiber 0.39g 2%
Vitamin C 12mg 20%
Calcium 3.9mg 0%
Amount Per 100 g
Calories 43 Kcal (180 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8mg 0%
Potassium 182mg 1%
Total Carbs 11g 1%
Sugars 8g 6%
Dietary Fiber 2g 2%
Vitamin C 61mg 20%
Calcium 20mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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