Rosemary Steaks with Papaya Butter Recipe

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Rosemary Steaks with Papaya Butter
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Ingredients:

Directions:

  1. Preheat outdoor grill for medium heat, and lightly oil the grate.
  2. Rub the papaya slices evenly with 2 teaspoons olive oil.
  3. Cook the papaya on the preheated grill until hot and softened, about 10 minutes.
  4. Blend the grilled papaya, garlic, and butter in a blender until smooth. Pour into a small container and cool in refrigerator 1 to 2 hours.
  5. Again preheat outdoor grill for medium heat and lightly oil the grate.
  6. Rub the porterhouse steaks thoroughly with the 2 tablespoons olive oil. Stir the rosemary, salt, pepper, and garlic salt together in a bowl; rub evenly onto both sides of the steaks.
  7. Cook the steaks until they are beginning to firm, and are hot and slightly pink in the center, about 8 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Top with the papaya butter to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 596.07 Kcal (2496 kJ)
Calories from fat 558.75 Kcal
% Daily Value*
Total Fat 62.08g 96%
Cholesterol 147.8mg 49%
Sodium 950.7mg 40%
Potassium 167.37mg 4%
Total Carbs 4.02g 1%
Sugars 2.12g 8%
Dietary Fiber 0.82g 3%
Protein 8.13g 16%
Vitamin C 16.8mg 28%
Vitamin A 0.6mg 19%
Iron 1mg 6%
Calcium 29.9mg 3%
Amount Per 100 g
Calories 455.91 Kcal (1909 kJ)
Calories from fat 427.37 Kcal
% Daily Value*
Total Fat 47.49g 96%
Cholesterol 113.04mg 49%
Sodium 727.15mg 40%
Potassium 128.02mg 4%
Total Carbs 3.08g 1%
Sugars 1.62g 8%
Dietary Fiber 0.63g 3%
Protein 6.22g 16%
Vitamin C 12.9mg 28%
Vitamin A 0.4mg 19%
Iron 0.8mg 6%
Calcium 22.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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