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Papaya and Feta Salad Recipe

Papaya and Feta Salad Recipe

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Ingredients:

Serving

1 large papaya, seeded and diced , about 3 cups
1/2 cup chopped fresh mint leaves
3 tbsp extra virgin olive oil
4 tbsp lime juice (from about 1 lime)
1 tbsp honey
salt & freshly ground black pepper
1 cup crumbled feta cheese

Directions:

Place the papaya and mint leaves in a medium bowl.
In a separate bowl, whisk together the olive oil, lime juice and honey.
Drizzle the dressing over the papaya, season with salt and pepper and toss to coat.
Divide the salad among 4 plates, sprinkle with the feta, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.4 Kcal (1191 kJ)
Calories from fat	170.78 Kcal
		% Daily Value*
Total Fat	18.98g	29%
Cholesterol	33.38mg	11%
Sodium	436.81mg	18%
Potassium	410.61mg	9%
Total Carbs	21.96g	7%
Sugars	14.81g	59%
Dietary Fiber	5.13g	21%
Protein	5.25g	11%
Vitamin C	79.9mg	133%
Vitamin A	1.5mg	49%
Iron	177.8mg	988%
Calcium	268.2mg	27%

Amount Per 100 g
Calories	137.01 Kcal (574 kJ)
Calories from fat	82.27 Kcal
		% Daily Value*
Total Fat	9.14g	29%
Cholesterol	16.08mg	11%
Sodium	210.44mg	18%
Potassium	197.81mg	9%
Total Carbs	10.58g	7%
Sugars	7.14g	59%
Dietary Fiber	2.47g	21%
Protein	2.53g	11%
Vitamin C	38.5mg	133%
Vitamin A	0.7mg	49%
Iron	85.7mg	988%
Calcium	129.2mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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