Paola's Pico de Gallo Recipe

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Paola's Pico de Gallo
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Ingredients:

Directions:

  1. Wash tomatoes and Cilantro.
  2. Dice tomatoes, onions. Chop cilantro, jalapenos.
  3. Put ingredients in a bowl.
  4. Add salt, garlic, lime juice, pepper to taste.
  5. Mix it all together and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 17.85 Kcal (75 kJ)
Calories from fat 0.08 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 236.03mg 10%
Potassium 163.2mg 3%
Total Carbs 4.3g 1%
Sugars 2.33g 9%
Dietary Fiber 1.11g 4%
Protein 0.78g 2%
Vitamin C 13.7mg 23%
Iron 0.1mg 1%
Calcium 12mg 1%
Amount Per 100 g
Calories 23.45 Kcal (98 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 310.06mg 10%
Potassium 214.38mg 3%
Total Carbs 5.65g 1%
Sugars 3.06g 9%
Dietary Fiber 1.46g 4%
Protein 1.03g 2%
Vitamin C 18.1mg 23%
Iron 0.1mg 1%
Calcium 15.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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