Panforte Recipe

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Panforte
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Ingredients:

Directions:

  1. Preheat oven to 300°F.
  2. Line springform pan with parchment, using a round for bottom and a strip for side. Butter paper well and dust with cocoa powder, knocking out excess.
  3. Whisk together flour, spices, salt, and 4 teaspoons cocoa in a large bowl, then stir in nuts and fruit.
  4. Bring sugar and honey to a boil in a 2-quart heavy saucepan over moderate heat, stirring until sugar is dissolved, then boil without stirring until thermometer registers 238 to 240°F, about 2 minutes.
  5. Immediately pour honey over fruit mixture and quickly stir until combined (mixture will be very thick and sticky). Quickly spoon mixture into springform pan, spreading evenly with back of spoon. Dampen your hands and press mixture firmly and evenly into pan to compact as much as possible. Bake in middle of oven until edges start to rise slightly and become matte, 50 to 55 minutes.
  6. Cool panforte completely in pan on a rack, then remove side of pan and invert, peeling off paper. If making ahead, wrap panforte (see cooks' note, below). To serve, cut with a serrated knife into small pieces.
  7. Cooks' note: • The flavors of panforte deepen over time — it's best made at least 1 week ahead and chilled in a large sealed plastic bag. It can be made 1 month ahead and chilled, wrapped in parchment and then kept in a sealed plastic bag.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4809.53 Kcal (20137 kJ)
Calories from fat 1638.46 Kcal
% Daily Value*
Total Fat 182.05g 280%
Cholesterol 4.54mg 2%
Sodium 1638.33mg 68%
Potassium 5406.13mg 115%
Total Carbs 790.46g 263%
Sugars 555.35g 2221%
Dietary Fiber 56.04g 224%
Protein 75.57g 151%
Vitamin C 19.9mg 33%
Iron 26.6mg 148%
Calcium 951mg 95%
Amount Per 100 g
Calories 376.99 Kcal (1578 kJ)
Calories from fat 128.43 Kcal
% Daily Value*
Total Fat 14.27g 280%
Cholesterol 0.36mg 2%
Sodium 128.42mg 68%
Potassium 423.75mg 115%
Total Carbs 61.96g 263%
Sugars 43.53g 2221%
Dietary Fiber 4.39g 224%
Protein 5.92g 151%
Vitamin C 1.6mg 33%
Iron 2.1mg 148%
Calcium 74.5mg 95%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 110.6
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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