Quick Panforte Bars Recipe

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Quick Panforte Bars
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Ingredients:

Directions:

  1. Lightly grease a 9X9X2-inch baking pan; set aside.
  2. In a large mixing bowl stir sugar cookie dough with a wooden spoon until soft. Add nuts, butterscotch or chocolate pieces, and, if using, dried fruit. Stir until well mixed. Pat dough evenly into the prepared pan. Sprinkle coconut over top, pressing in lightly.
  3. Bake in a 350 degree F oven about 30 minutes or until a wooden toothpick inserted near center comes out clean. Cool completely in pan on a wire rack. Cut into bars.
  4. Store in a tightly covered container at room temperature for up to 3 days or in the freezer for up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 97.96 Kcal (410 kJ)
Calories from fat 54.37 Kcal
% Daily Value*
Total Fat 6.04g 9%
Cholesterol 0.33mg 0%
Sodium 43.77mg 2%
Potassium 98.35mg 2%
Total Carbs 11.9g 4%
Sugars 3.58g 14%
Dietary Fiber 1.03g 4%
Protein 1.85g 4%
Vitamin C 33.6mg 56%
Iron 0.5mg 3%
Calcium 70.6mg 7%
Amount Per 100 g
Calories 449.78 Kcal (1883 kJ)
Calories from fat 249.64 Kcal
% Daily Value*
Total Fat 27.74g 9%
Cholesterol 1.53mg 0%
Sodium 200.98mg 2%
Potassium 451.56mg 2%
Total Carbs 54.64g 4%
Sugars 16.45g 14%
Dietary Fiber 4.73g 4%
Protein 8.5g 4%
Vitamin C 154.3mg 56%
Iron 2.1mg 3%
Calcium 324.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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