Pancit Canton Recipe

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Pancit Canton
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Ingredients:

Directions:

  1. If using mushrooms, soak them in warm water for 30 minutes, then cut into strips, discarding the tough stems. Set aside. Heat oil over medium-high heat in wok or large skillet. Saute garlic and onions until tender. Add pork, chicken and shrimp, and cook until browned. Add soy sauce, stirring to flavor. Add chicken broth and bring to boil. Add cabbage, green beans, carrots and mushrooms. Cook until vegetables are tender, yet crisp, 5-8 minutes. Add noodles, mixing gently to prevent them from breaking. Cook until liquid is absorbed and noodles are done, about 10 minutes. Remove from heat. Season with black pepper and patis. Garnish with green onions and lemon wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 525.7 Kcal (2201 kJ)
Calories from fat 173.11 Kcal
% Daily Value*
Total Fat 19.23g 30%
Cholesterol 97.78mg 33%
Sodium 1441.16mg 60%
Potassium 992.93mg 21%
Total Carbs 51.59g 17%
Sugars 6.03g 24%
Dietary Fiber 7.62g 30%
Protein 33g 66%
Vitamin C 18.4mg 31%
Vitamin A 0.2mg 7%
Iron 2.2mg 12%
Calcium 61mg 6%
Amount Per 100 g
Calories 135.57 Kcal (568 kJ)
Calories from fat 44.64 Kcal
% Daily Value*
Total Fat 4.96g 30%
Cholesterol 25.22mg 33%
Sodium 371.65mg 60%
Potassium 256.06mg 21%
Total Carbs 13.3g 17%
Sugars 1.56g 24%
Dietary Fiber 1.97g 30%
Protein 8.51g 66%
Vitamin C 4.7mg 31%
Vitamin A 0.1mg 7%
Iron 0.6mg 12%
Calcium 15.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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