Pancakes Recipe

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Pancakes
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Ingredients:

  • 2 cups of plain flour
  • 1 cup of white sugar
  • 1 tsp of baking powder
  • 50-100 g of butter
  • 2 eggs
  • 3 1/2 cups of milk
  • 1 1/2 tsp of vanilla esscence
  • optional

Directions:

  1. 1. sift the flour and baking powder together
  2. 2.add sugar and stir together
  3. 3.Melt Butter in A seperate bowl
  4. 4.pour into dry ingriedients with milk and vanilla esscence and choc chips/berries if chosen.
  5. 5.when all is mixed, add the 2 eggs to combine
  6. 6 cook about a small ladel full at a time on a mediam heat
  7. 7.when bubbles have risen to the top of pancake flip let it cook for about 2 minutes on the other side.
  8. 8. place on plate serve with your favourite toppings!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 663.92 Kcal (2780 kJ)
Calories from fat 235.92 Kcal
% Daily Value*
Total Fat 26.21g 40%
Cholesterol 101.15mg 34%
Sodium 1434.48mg 60%
Potassium 514.26mg 11%
Total Carbs 92.84g 31%
Sugars 32.1g 128%
Dietary Fiber 6.64g 27%
Protein 15.15g 30%
Vitamin A 0.2mg 5%
Iron 4.2mg 23%
Calcium 443.2mg 44%
Amount Per 100 g
Calories 205.08 Kcal (859 kJ)
Calories from fat 72.87 Kcal
% Daily Value*
Total Fat 8.1g 40%
Cholesterol 31.24mg 34%
Sodium 443.1mg 60%
Potassium 158.85mg 11%
Total Carbs 28.68g 31%
Sugars 9.91g 128%
Dietary Fiber 2.05g 27%
Protein 4.68g 30%
Iron 1.3mg 23%
Calcium 136.9mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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