Pancake Souffle Recipe

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Pancake Souffle
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Ingredients:

  • 1/2 cup butter
  • 5 eggs
  • 1 1/4 cups milk
  • 1 1/4 cups all-purpose flour
  • 1 tsp vanilla

Directions:

  1. Preheat oven to 425º.
  2. Place butter in bottom of 9X13 baking dish and melt in oven, while preheating.
  3. Place eggs in blender and beat on high.
  4. Add flour, milk and vanilla; mix together for 30 seconds.
  5. Pour mixture into dish with melted butter.
  6. Bake for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 362.67 Kcal (1518 kJ)
Calories from fat 207.9 Kcal
% Daily Value*
Total Fat 23.1g 36%
Cholesterol 213.71mg 71%
Sodium 91.4mg 4%
Potassium 196.4mg 4%
Total Carbs 27.36g 9%
Sugars 3.17g 13%
Dietary Fiber 0.94g 4%
Protein 10.91g 22%
Vitamin A 0.2mg 8%
Iron 1.2mg 7%
Calcium 109.6mg 11%
Amount Per 100 g
Calories 226.61 Kcal (949 kJ)
Calories from fat 129.9 Kcal
% Daily Value*
Total Fat 14.43g 36%
Cholesterol 133.54mg 71%
Sodium 57.11mg 4%
Potassium 122.72mg 4%
Total Carbs 17.1g 9%
Sugars 1.98g 13%
Dietary Fiber 0.59g 4%
Protein 6.82g 22%
Vitamin A 0.1mg 8%
Iron 0.7mg 7%
Calcium 68.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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