Ingredients:
- 2 eggs
- 1 (21 oz) can apple pie filling, pureed , it does not have to be smooth , but there shouldn'tsp be any big chunks
- applesauce , and or syrup
Directions:
- In a large bowl, combine pancake mix with brown sugar, cinnamon and nutmeg, set aside.
- Combine remaining ingredients - except applesauce or syrup - in separate bowl.
- Add wet ingredients to dry ingredients just until blended.
- Heat griddle and cook according to package directions.
- Serve with applesauce and/or Aunt Jemima® syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.88 Kcal (460 kJ) | ||
| Calories from fat | 24.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 4% | |
|---|---|---|---|
| Cholesterol | 20.52mg | 7% | |
| Sodium | 105.87mg | 4% | |
| Potassium | 160.82mg | 3% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 2.68g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.7mg | 4% | |
| Calcium | 35.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 299.73 Kcal (1255 kJ) | ||
| Calories from fat | 67.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.55g | 4% | |
|---|---|---|---|
| Cholesterol | 55.98mg | 7% | |
| Sodium | 288.81mg | 4% | |
| Potassium | 438.69mg | 3% | |
| Total Carbs | 49.9g | 6% | |
| Sugars | 7.85g | 12% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 7.32g | 5% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.9mg | 4% | |
| Calcium | 97.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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