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Pan-roasted Chicken With Rosemary Garlic And White... Recipe

Pan-roasted Chicken With Rosemary Garlic And White... Recipe

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Pan-roasted Chicken With Rosemary Garlic And White...

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Ingredients:

Serving

1 tbsp butter
2 tbsp vegetable oil
1 31/2- lb chicken, cut into 4 pieces
3 garlic cloves, peeled
1 sprig fresh rosemary broken in two, or 1/2 tsp dried rosemary leaves
salt
freshly ground black pepper
1/2 cup dry white wine

Directions:

Put the butter and oil in a sauté pan, turn the heat to medium high, and when the butter foam begins to subside, put in the chicken quarters, skin side down.
Brown the chicken well on both sides, then add the garlic and rosemary. Cook the garlic until it becomes colored a pale gold, and add salt, peper and the wine. Let the wine simmer briskly for about 30 seconds, then adjust heat to cook at a slow simmer, and put a lid on the pan, setting it slightly ajar. Cook until the bird’s thigh feels very tender when prodded with a fork, and the meat comes easily off the bone, calculating between 20 and 25 minutes per pound. If while the chicken is cooking, you find the liquid in the pan has become insufficient, replenish it with 1 or 2 tbsp water as needed.
When done, transfer the chicken to a warm serving platter, using a slotted spoon or spatula. Remove the garlic from the pan. Tip the pan, spooning off all but a little of the fat. Turn up the heat to high, and boil the water away while loosening cooking residues from the bottom and sides with a wooden spoon. Pour the pan juices over the chicken and serve at once. I like to serve with jasmine rice or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4096.07 Kcal (17149 kJ)
Calories from fat	2612.71 Kcal
		% Daily Value*
Total Fat	290.3g	447%
Cholesterol	1691.25mg	564%
Sodium	1311.72mg	55%
Potassium	3566.33mg	76%
Total Carbs	1.62g	1%
Sugars	0.32g	1%
Dietary Fiber	0.05g	0%
Protein	336.89g	674%
Vitamin C	56.8mg	95%
Iron	18.8mg	104%
Calcium	213.3mg	21%

Amount Per 100 g
Calories	214.16 Kcal (897 kJ)
Calories from fat	136.6 Kcal
		% Daily Value*
Total Fat	15.18g	447%
Cholesterol	88.42mg	564%
Sodium	68.58mg	55%
Potassium	186.46mg	76%
Total Carbs	0.08g	1%
Sugars	0.02g	1%
Dietary Fiber	0g	0%
Protein	17.61g	674%
Vitamin C	3mg	95%
Iron	1mg	104%
Calcium	11.2mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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