Pan Fried Pork Chops Recipe

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Pan Fried Pork Chops
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  1. Wash the pork chops, pat dry and season with salt and pepper to taste. In a large skillet, heat the oil. Flour the pork chops and sear in the oil. Cook for about 1 minute per side to brown. Remove the pork chops from the skillet and place the cooked pork chops on a paper bag to absorb the excess oil. Put the chops back in the skillet and add the chopped onion and 3 to 4 cloves of chopped garlic to pot with 1/4 cup of water. Put a lid on the pot and steam the chops for approximately 20 minutes.
  2. Collard greens:
  3. Remove the stems, cut up and wash the collard greens. Then par boil the ham hocks in water for about 5 to 10 minutes. Drain the ham hocks. In a large pot, heat the shortening. Saute ham hocks, then add greens, on low fire with pot covered. Allow greens to cook for about 1 1/2 hours over low heat. Season with salt and pepper, to taste.
  4. Cornbread:
  5. Mix all ingredients and put in a greased pan. Bake in a preheated 400 degree oven for 30 to 40 minutes, or until a tester comes out clean.
  6. The recipes for this program, which were provided by contributors and guests who may not be professional chefs, have not been tested in the Food Network's kitchens. Therefore, the Food Network cannot attest to the accuracy of any of the recipes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4901.61 Kcal (20522 kJ)
Calories from fat 2953.44 Kcal
% Daily Value*
Total Fat 328.16g 505%
Cholesterol 279.8mg 93%
Sodium 1565.43mg 65%
Potassium 3359.21mg 71%
Total Carbs 437.09g 146%
Sugars 15.18g 61%
Dietary Fiber 23.33g 93%
Protein 72.84g 146%
Vitamin C 19.3mg 32%
Iron 9.7mg 54%
Calcium 1459.1mg 146%
Amount Per 100 g
Calories 367.13 Kcal (1537 kJ)
Calories from fat 221.21 Kcal
% Daily Value*
Total Fat 24.58g 505%
Cholesterol 20.96mg 93%
Sodium 117.25mg 65%
Potassium 251.61mg 71%
Total Carbs 32.74g 146%
Sugars 1.14g 61%
Dietary Fiber 1.75g 93%
Protein 5.46g 146%
Vitamin C 1.4mg 32%
Iron 0.7mg 54%
Calcium 109.3mg 146%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 124.6
  • 137

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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