Directions:
- Pour oil in large, deep cast iron skillet or 4 quart saucepan to reach depth of 2 . Heat oil over medium-high heat until deep fry thermometer registers 340 degrees.
- Soak livers in buttermilk for 5 minutes.
- Combine flour, salt, pepper, and poultry seasoning in a small baking dish.
- Drain livers; drredge each liver in flour mixture, shaking off excess flour; transfer to a plate.
- Fry livers in batches until golden brown, 3-4 minutes. Transfer livers to a paper towel-lined plate. Serve with hot sauce like Frank's or Crystal, blue cheese dressing and/or ranch dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 982.29 Kcal (4113 kJ) | ||
| Calories from fat | 310.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.53g | 53% | |
|---|---|---|---|
| Cholesterol | 900.07mg | 300% | |
| Sodium | 3291.33mg | 137% | |
| Potassium | 571.48mg | 12% | |
| Total Carbs | 116.46g | 39% | |
| Sugars | 6.17g | 25% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 45.96g | 92% | |
| Vitamin C | 22.8mg | 38% | |
| Iron | 27.2mg | 151% | |
| Calcium | 603.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 205.01 Kcal (858 kJ) | ||
| Calories from fat | 64.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 53% | |
|---|---|---|---|
| Cholesterol | 187.85mg | 300% | |
| Sodium | 686.92mg | 137% | |
| Potassium | 119.27mg | 12% | |
| Total Carbs | 24.31g | 39% | |
| Sugars | 1.29g | 25% | |
| Dietary Fiber | 0.92g | 18% | |
| Protein | 9.59g | 92% | |
| Vitamin C | 4.8mg | 38% | |
| Iron | 5.7mg | 151% | |
| Calcium | 126mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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