Asian Glazed Barbecue Chicken Recipe

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Asian Glazed Barbecue Chicken
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Ingredients:

  • 1/4 cup soy sauce
  • 1/4 cup water
  • 2 tbsp honey
  • 2 tbsp sesame oil
  • 2 tsp freshly grated gingerroot

Directions:

  1. In a small bowl, combine all ingredients except chicken; mix well.
  2. Place chicken in 13x9 baking pan.
  3. Pour marinade over; turn to coat chicken.
  4. Cover dish and refrigerate at least 1 hour or up to 8 hours; turning several times.
  5. Heat grill, remove chicken from marinade; reserve marinade.
  6. Grill 15 to 20 minutes or until chicken if fork tender and juices run clear.
  7. Turn and brush with reserved marinade several times during cooking process.
  8. Discard any remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.56 Kcal (2514 kJ)
Calories from fat 257.61 Kcal
% Daily Value*
Total Fat 28.62g 44%
Cholesterol 869.59mg 290%
Sodium 1289.13mg 54%
Potassium 881.61mg 19%
Total Carbs 13.53g 5%
Sugars 9.01g 36%
Dietary Fiber 0.29g 1%
Protein 68.32g 137%
Vitamin C 49.3mg 82%
Vitamin A 11.1mg 368%
Iron 18.8mg 104%
Calcium 43.9mg 4%
Amount Per 100 g
Calories 141.99 Kcal (594 kJ)
Calories from fat 60.91 Kcal
% Daily Value*
Total Fat 6.77g 44%
Cholesterol 205.59mg 290%
Sodium 304.78mg 54%
Potassium 208.44mg 19%
Total Carbs 3.2g 5%
Sugars 2.13g 36%
Dietary Fiber 0.07g 1%
Protein 16.15g 137%
Vitamin C 11.7mg 82%
Vitamin A 2.6mg 368%
Iron 4.4mg 104%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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