Pan De Coco Or Coconut Rolls Recipe

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Pan De Coco Or Coconut Rolls
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Ingredients:

Directions:

  1. Put coconut, sugar, yeast and water into a small non-reactive bowl and stir briefly. Set aside until mixture is swollen and bubbly, about 15 minutes.
  2. Mix flour and salt together in a large bowl. Add yeast mixture, coconut milk and butter. Using your hands or a wooden spoon, stir until well combined.
  3. Turn dough out onto a well-floured surface and knead, dusting with more flour as necessary, until soft and elastic, 5 to 6 minutes. Form dough into a ball, dust generously all over with flour and transfer to a clean large bowl. Cover bowl with a kitchen towel and set aside in a warm spot to let rise until doubled in size, about 1 1/2 hours.
  4. Divide dough into 8 pieces and roll each into a ball. Arrange balls of dough on a large greased baking sheet, spacing them 3 to 4 inches apart. Set aside in a warm spot, uncovered, to let rise until doubled in size again, about 45 minutes.
  5. Preheat oven to 350°F. Bake bread until deep golden brown and cooked through, 20 to 25 minutes. Serve warm or set aside to let cool to room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 558.23 Kcal (2337 kJ)
Calories from fat 242.13 Kcal
% Daily Value*
Total Fat 26.9g 41%
Cholesterol 11.45mg 4%
Sodium 1685.77mg 70%
Potassium 260.26mg 6%
Total Carbs 71.22g 24%
Sugars 3.16g 13%
Dietary Fiber 9.25g 37%
Protein 10.5g 21%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 4.9mg 27%
Calcium 203mg 20%
Amount Per 100 g
Calories 338.82 Kcal (1419 kJ)
Calories from fat 146.96 Kcal
% Daily Value*
Total Fat 16.33g 41%
Cholesterol 6.95mg 4%
Sodium 1023.19mg 70%
Potassium 157.97mg 6%
Total Carbs 43.22g 24%
Sugars 1.92g 13%
Dietary Fiber 5.62g 37%
Protein 6.37g 21%
Vitamin C 0.6mg 2%
Iron 3mg 27%
Calcium 123.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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