Pan De Sal I Recipe

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Pan De Sal I
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Ingredients:

Directions:

  1. Put the warm water in a small mixing bowl and add the yeast and 1 teaspoon of the sugar; stir to dissolve. Let stand until creamy, about 10 minutes.
  2. In a large mixing bowl, combine the remaining 15 teaspoons of sugar and the oil and mix until smooth. Add the salt, 1 cup of flour and the yeast mixture; stir well. Add the remaining 5 cups flour, 1/2 cup at a time, until the dough pulls away from the sides of the bowl.
  3. Turn the dough onto a lightly floured surface and knead until smooth, supple and elastic; about 10 minutes. Lightly oil a large mixing bowl, place the dough in it and turn to coat the dough with oil. Cover with a damp towel or plastic wrap and let sit in a warm place until the dough has doubled in volume; about 1 hour.
  4. Turn the dough onto a lightly floured surface and divide into 4 equal pieces. Form each piece into a cylinder and roll out until the 'log' is 1/2 inch in diameter. Using a sharp knife, cut each 'log' into 1/2 inch pieces. Place the pieces, flat side down, onto two lightly greased baking sheets. Gently press each roll down to flatten.
  5. Preheat oven to 375 degrees F (190 degrees C).
  6. Cover the rolls with a damp cloth and let rise until doubled in volume, about 30 minutes.
  7. Bake at 375 degrees F (190 degrees C) until golden brown, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.99 Kcal (708 kJ)
Calories from fat 28.19 Kcal
% Daily Value*
Total Fat 3.13g 5%
Sodium 175.88mg 7%
Potassium 44.02mg 1%
Total Carbs 30.64g 10%
Sugars 1.94g 8%
Dietary Fiber 1.23g 5%
Protein 3.91g 8%
Iron 0.4mg 2%
Calcium 8.2mg 1%
Amount Per 100 g
Calories 253.15 Kcal (1060 kJ)
Calories from fat 42.23 Kcal
% Daily Value*
Total Fat 4.69g 5%
Sodium 263.47mg 7%
Potassium 65.94mg 1%
Total Carbs 45.91g 10%
Sugars 2.91g 8%
Dietary Fiber 1.85g 5%
Protein 5.86g 8%
Iron 0.6mg 2%
Calcium 12.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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