Old Fashioned Buckwheat Pancakes Recipe

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Old Fashioned Buckwheat Pancakes
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Ingredients:

  • 1 (1/4 oz) package active dry yeast
  • 2 cups cold water
  • 1 cup sifted flour
  • 1/2 tsp salt
  • 1 tbsp molasses
  • 1 tsp baking soda , dissolved in
  • 1/2 cup water

Directions:

  1. Dissolve yeast in warm water.
  2. Add cold water.
  3. Sift dry ingredients.
  4. Mix in rest.
  5. Let the ingredients stand at room temperature for at least 30 minutes.
  6. Heat griddle while mixing the batter the next morning.
  7. To test sprinkle with drops of water.
  8. If bubbles skitter around, heat is just right and cakes will brown immediately.
  9. Pour batter from tip of a large spoon or from a pitcher, in pools a little apart (for perfectly round cakes).
  10. If it is necessary grease griddle very lightly.
  11. Turn pancakes as soon as they are puffed and full of bubbles, but before they break, important for light cakes.
  12. Turn and brown on the other side.
  13. Keep pancakes hot for desserts, etc.
  14. By placing between folds of wax paper in a warm oven.
  15. Or place pancakes separately on a rack in a very low oven with the door ajar.
  16. (DO NOT STACK THEM).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.68 Kcal (195 kJ)
Calories from fat 36.18 Kcal
% Daily Value*
Total Fat 4.02g 6%
Cholesterol 10.17mg 3%
Sodium 205.34mg 9%
Potassium 49.43mg 1%
Total Carbs 2.29g 1%
Sugars 1.32g 5%
Dietary Fiber 0.64g 3%
Protein 0.99g 2%
Iron 0.1mg 1%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 67.92 Kcal (284 kJ)
Calories from fat 52.63 Kcal
% Daily Value*
Total Fat 5.85g 6%
Cholesterol 14.79mg 3%
Sodium 298.75mg 9%
Potassium 71.92mg 1%
Total Carbs 3.33g 1%
Sugars 1.92g 5%
Dietary Fiber 0.93g 3%
Protein 1.44g 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 16.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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