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Pan-Browned Potatoes With Red Pepper and Whole Garlic Recipe

Pan-Browned Potatoes With Red Pepper and Whole Garlic Recipe

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Pan-Browned Potatoes With Red Pepper and Whole Garlic

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Ingredients:

Serving

2 tbsp olive oil
12 whole garlic cloves
2 lbs russet potatoes, peeled , cut into 1/2-inch pieces
1 large red bell pepper , cut into 1/2-inch pieces

Directions:

Heat oil in large nonstick skillet over medium-low heat. Add garlic; sauté until pale golden, 10 minutes.
Increase heat to medium. Add potatoes; cook until pale golden, stirring every 5 minutes, about 15 minutes. Stir in bell pepper.
Cook until potatoes are tender and golden, stirring every 5 minutes, about 15 minutes.
Season with salt and pepper.
Transfer to bowl.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	302.27 Kcal (1266 kJ)
Calories from fat	63.81 Kcal
		% Daily Value*
Total Fat	7.09g	11%
Sodium	34.39mg	1%
Potassium	1315.78mg	28%
Total Carbs	52.07g	17%
Sugars	3.47g	14%
Dietary Fiber	5.09g	20%
Protein	7.34g	15%
Vitamin C	50.5mg	84%
Vitamin A	0.7mg	25%
Iron	15mg	83%
Calcium	58.6mg	6%

Amount Per 100 g
Calories	108.05 Kcal (452 kJ)
Calories from fat	22.81 Kcal
		% Daily Value*
Total Fat	2.53g	11%
Sodium	12.29mg	1%
Potassium	470.34mg	28%
Total Carbs	18.61g	17%
Sugars	1.24g	14%
Dietary Fiber	1.82g	20%
Protein	2.62g	15%
Vitamin C	18.1mg	84%
Vitamin A	0.3mg	25%
Iron	5.4mg	83%
Calcium	20.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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