Directions:
- Trim away any excess fat from the steak or steaks. Press the crushed peppercorns and garlic onto both sides of the steak and let it stand at room temperature 1 hour.
- Heat a heavy iron skillet over high heat. Grease the skillet with a piece of the fat trimmed from the steak. Toss in about half the salt. Sear the steaks quickly on one side, then lift out; add the remaining salt to the skillet, turn the steak and sear the other side. Reduce the heat to moderate and cook the steaks as desired. Remove to a warmed platter.
- Make the sauce. Pour off fat from the skillet. Melt the butter in the skillet over low heat; add the onion and garlic and cook slowly until soft, stirring often. Add the remaining ingredients and simmer for 1 to 2 minutes. Pour over the steak or steaks and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 514.08 Kcal (2152 kJ) | ||
| Calories from fat | 358.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.79g | 61% | |
|---|---|---|---|
| Cholesterol | 165.75mg | 55% | |
| Sodium | 452.98mg | 19% | |
| Potassium | 408.4mg | 9% | |
| Total Carbs | 9.47g | 3% | |
| Sugars | 7.9g | 32% | |
| Dietary Fiber | 0.17g | 1% | |
| Protein | 30.1g | 60% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 20% | |
| Calcium | 45.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 310.35 Kcal (1299 kJ) | ||
| Calories from fat | 216.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.02g | 61% | |
|---|---|---|---|
| Cholesterol | 100.06mg | 55% | |
| Sodium | 273.46mg | 19% | |
| Potassium | 246.55mg | 9% | |
| Total Carbs | 5.72g | 3% | |
| Sugars | 4.77g | 32% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 18.17g | 60% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.2mg | 9% | |
| Iron | 2.2mg | 20% | |
| Calcium | 27.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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