Barbecue Sauce (Bar-B-Que) Recipe

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Barbecue Sauce (Bar-B-Que)
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Ingredients:

Directions:

  1. In a large saucepan, melt butter over medium-low heat; saute onion for 5 minutes.
  2. Add the remaining ingredients, bring to a boil; reduce heat and simmer until reduced to desired thichness and flavors are well blended (about 20 minutes).
  3. Adjust seasonings to taste.
  4. Use to baste meats and poultry when grilling or roasting or use as a dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.54 Kcal (203 kJ)
Calories from fat 9.82 Kcal
% Daily Value*
Total Fat 1.09g 2%
Cholesterol 1.91mg 1%
Sodium 1650.16mg 69%
Potassium 189.82mg 4%
Total Carbs 9.56g 3%
Sugars 5.15g 21%
Dietary Fiber 1.51g 6%
Protein 0.64g 1%
Vitamin C 5.8mg 10%
Iron 1.1mg 6%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 51.56 Kcal (216 kJ)
Calories from fat 10.43 Kcal
% Daily Value*
Total Fat 1.16g 2%
Cholesterol 2.03mg 1%
Sodium 1752.77mg 69%
Potassium 201.62mg 4%
Total Carbs 10.15g 3%
Sugars 5.47g 21%
Dietary Fiber 1.6g 6%
Protein 0.68g 1%
Vitamin C 6.1mg 10%
Iron 1.1mg 6%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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